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Tehran Iran

Full travel intelligence mirrored from the Paris benchmark (weather, transport, culture, practical, itineraries, and day trips).

MarchAprilOctoberNovember

Weather & Climate

Semi-arid with humid summers thanks to the metropolis heat island; springs and autumns are mild.

Jan

11° / 1° 45 mm

Feb

14° / 2° 50 mm

Mar

18° / 6° 70 mm

Apr

23° / 10° 60 mm

May

29° / 15° 30 mm

Jun

33° / 19° 15 mm

Jul

36° / 22° 5 mm

Aug

35° / 22° 5 mm

Sep

31° / 19° 10 mm

Oct

27° / 15° 20 mm

Nov

21° / 11° 35 mm

Dec

15° / 6° 45 mm

Transportation

  • Airport

    Tehran International Airport (N/A) · Typically 20-60 minutes from the city center depending on traffic.

  • Transfers

    Official airport taxi / rideshare (25-45 min, Varies by distance) · Hotel / shuttle coach (30-60 min, Check with accommodation) · Local transit (40-70 min, Local fare)

  • Transit

    Bus, Taxi / rideshare, Metro or tram (where available)

  • Tips

    Use contactless fare cards or exact change on buses when possible. · Ride-hailing apps are the safest option after dark. · Peak-hour traffic can double travel times—plan airport trips with buffer.

  • Walkability

    moderate

Culture & Etiquette

  • Language

    Iran official language; English is common in tourism zones.

  • Currency

    Iran currency

  • Customs

    Offer a friendly greeting when entering shops or meeting hosts. · Use your right hand when giving or receiving money or small gifts. · Dress modestly when visiting religious or government sites.

  • Etiquette

    Ask before photographing people or private spaces. · Tipping 5-10% is appreciated in sit-down restaurants unless service is included. · Queues are respected—wait your turn even if lines feel informal.

Practical Basics

  • Visa

    Confirm visa requirements with official consulates; proof of onward travel and sufficient funds are commonly requested.

  • Power

    110-240V (varies) · Universal adapter recommended

  • Healthcare

    Seek care at private hospitals or internationally accredited clinics; travel insurance and emergency evacuation coverage are recommended.

  • Safety

    MODERATE · Use licensed taxis or rideshare apps after dark. · Keep valuables zipped inside bags and be mindful in busy markets. · Monitor your embassy’s travel advisories for demonstrations or weather alerts.

  • Emergency

    Police 112 · Ambulance 112

Neighborhoods

Valiasr & Tajrish

moderate

Main spine with markets, cafes, and shrine access.

Best for shopping, culture, dining

Darband & Darakeh

budget

Base of Alborz mountains with hiking cafes and streams.

Best for hiking, cafe, mountains

Sa'dabad Palace District

moderate

Green museum complex with royal villas and art galleries.

Best for culture, walking, photography

Enghelab & University Area

budget

Youthful streets with bookshops, cinemas, and cafes.

Best for art, cafes, nightlife

North Tehran (Elahieh, Gheytarieh)

expensive

Affluent hillside neighborhoods with embassies and rooftops.

Best for dining, views, luxury

Pardisan & Lavizan Parks

budget

University research parks with botanical gardens.

Best for nature, science museums, walking

Restaurants

Divan Restaurant

Persian

Upscale dining near Valiasr with tasting menus.

Must-try: Saffron rice dome, Pomegranate duck

Bam-e Tehran Grill

Persian

Rooftop terrace with mountain vistas and charcoal kebabs.

Must-try: Joojeh kebab, Kashk-e bademjan

Shandiz Palace

Khorasani

Mansions turned restaurant serving polished regional recipes.

Must-try: Reshteh polo, Lamb shank

Cafe Tehroon

Cafe

Retro hangout for coffee, morning pastries, and imported blends.

Must-try: Cardamom latte, Sangak bread

Tajrish Bazaar Kitchen

Street food

Raw veggie platters, kebab wraps, and tea-lined stalls.

Must-try: Mirza ghasemi, Shirazi salad

Ostadeh Restaurant

Persian

Family-owned spot known for stews and fresh herbs.

Must-try: Ghormeh sabzi, Fesenjan

Itineraries

Valiasr & history

1 day

Walk the bustling Valiasr boulevard, visit Golestan Palace, and relax along the Tehran River.

  • Day 1: Valiasr experience

    Stroll Valiasr Street, spot murals and bookshops. · Tour Golestan Palace and museums.

Mountains & bazaars

3 days

Combine Alborz hikes with Tajrish markets and museum visits.

  • Day 1: Darband hike

    Hike Darband trail and enjoy mountain cafes.

  • Day 2: Tajrish & museums

    Explore Tajrish Bazaar and Imamzadeh.

  • Day 3: Museum day

    Visit Iran National Museum and contemporary art spaces.

Residency & perspectives

5 days

Include coworking days in Sa’dabad with afternoons exploring highland cafes.

  • Day 1: Cowork & culture

    Cowork at a Sa’dabad palace lounge.

  • Day 2: North Tehran stroll

    Walk Gheytarieh and enjoy tree-lined cafes.

  • Day 3: Mountain & market day

    Hike Mount Tochal via telecabine, return for lunch in Tehran Pars.

  • Day 4: Historic river walk

    Walk beside the Tehran River and visit art spaces.

  • Day 5: Farewell bites

    Lunch at a high-end Persian restaurant and final stroll on Valiasr.

Day Trips

  • Kandovan & Marand

    400 km · 12h

    Rock-cut villages and Azeri traditions in the mountains northwest of Tehran.

  • Qazvin & Alamut Castle

    200 km · 11h

    Historical capital with caravanserais and mountain fortresses.

  • Kashan & Fin Garden

    250 km · 11h

    Desert oasis with Persian gardens and traditional houses.

  • Dasht-e Kavir & Salt Lake

    300 km · 12h

    Salt flats, shepherd villages, and dramatic desert light.

  • Shiraz & Persepolis

    900 km · 14h (via flight then drive)

    Visit Persepolis ruins and the fragrant gardens of Shiraz.